Delicious Chickpea Salad Sandwich
We make this easy vegetarian lunch option all the time a creamy, satisfying chickpea salad sandwich! Made with a few tasty but basic ingredients, it’s similar to a chickpea tuna salad but entirely vegan.
Why This Chickpea Salad Sandwich Is So Delicious
This salad is a vegan version of my well-liked Costco-style chicken salad recipe!
This chickpea salad sandwich’s flavor and textures will appeal to even the most meat-loving individuals. It’s the ideal meal for lunch or dinner, with chunks of rich chickpeas, creamy mayonnaise, zesty Dijon mustard, and fresh vegetables.
Eat it immediately, or prepare meals with it! Keep the chickpea salad chilled for three to four days in an airtight container.
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Delicious Chickpea Salad Sandwich
Course: SaladsCuisine: AmericanDifficulty: Easy6
servings5
minutes10
minutes918
kcalIt’s completely meatless, but this vegan take on my Costco chicken salad is just as creamy and tasty.
Ingredients
2 15.5-ounce cans chickpeas about 3 ¾ cups
2 tablespoons celery minced
2 tablespoons yellow onion minced
2 tablespoons parsley
4-5 tablespoons vegan mayonnaise
2-3 teaspoons vegan Dijon mustard plus more to taste
½ teaspoon salt
Directions
- Transfer the liquid and chickpeas from both cans into a medium saucepan. After ten minutes of simmering over medium heat, strain and place the chickpeas in a colander or strainer.
- Empty the drained chickpeas into a big bowl. Mash the chickpeas with a fork or potato masher until the right consistency is reached.
- To the mashed chickpeas, add the celery, onion, parsley, vegan mayonnaise, vegan Dijon mustard, and salt. To fully combine all of the ingredients, give it a good stir.
- If desired, refrigerate the chickpea salad before serving it immediately on toast or in lettuce cups with your favorite toppings.
Recipe Video
Notes
- • Use Dijon mustard without honey and vegan mayonnaise.
• Leftovers: Store any leftover chickpea salad for up to 4 days in the refrigerator in an airtight container.
